Joyable: CBT (Cognitive Behavioural Therapy) app


#1

https://joyable.com/

it looks neat, it has CBT-based activities to do that are around 10 minutes each.

It’s $100/month and free for 7 days.

I assume that’s cheaper than regular therapy sessions.


#2

This looks cool, has anyone tried it?


#3

Looks cool indeed. Seems like it could help me, as that’s something I struggle quite a bit with. The test gave me a 55 (Very severe).

Unfortunately it’s a bit expensive for me at the moment, but I’m definitely coming back when I have some spare money.

Thanks for the link!


#4

I’m about to sign up for the 7 day and see what it’s like, found a free Android app for mood tracking: http://www.moodtools.org/