Hi @andy5995 !
Thanks for the reply. To your comment about relaxation, I actually do 3 hours of meditation a day plus yoga 3 - 4 times a week; I really believe that’s what has kept me OK for so long (aside: if anyone wants to talk about meditation, yoga, relaxation or self-hypnosis, feel free to ping me, I’ve been doing them all for >20 years).
I’m really glad I found this community. I’ve downloaded the OSMI books from Leanpub and looking forward to digging into them; I’m also going to be looking for other resources and will post them here if I think they’ll be useful.
It’s Monday morning and I have my coffee and relaxation music going. Trying to muster up the energy to convince myself that my job is worth doing, but it’s hard.
Hope you have a great day and looking forward to chatting soon.
Chris