The Human Givens Institute

I’ve found The Human Givens Institute website to be a very good resource for information on dealing with mental health issues. A good place to start looking is this overview of the Human Givens approach to mental health.

There are also Human Givens therapists who offer therapy over Skype. They can be found by writing to the email address that is on the site’s ‘Contact Us’ page. I’ve done a few therapy sessions in this way. In my case, it has been very helpful.